Mountain Biking: Washington Dc

Here is everything bicyclists need to know to enjoy off-road adventures in a region layered in more than its share of pavement. Plunge down steep, rugged singletrack over maryland's allegheny mountains; relax along leisurely lakeside trails minutes from the beltway; or travel off-road through virginia's scenic horse country, stopping only for a taste of wine from the region's great vineyards. This guide shows both novice and experienced cyclists how to get out of the gridlock and into the woods.