Outdoorshopping Blog

So many people make New Year’s resolutions to lose weight or get into shape. Unfortunately, most of these people have given up or forgotten about that resolution after only a month or two. Now that summer is quickly approaching, people are scrambling once again to lose those extra pounds or tone their trouble areas before making a public appearance in their bathing suits.

As you probably already know, there is practically an app for everything. Luckily, there is an endless number of apps for weight loss, ranging from calorie counting to exercise assistance to general health tips. So whether you are looking to get back on track with your New Year’s resolutions or simply do better with your current weight loss or health goals, here are three apps we’ve chosen for you that will be sure to help you along your journey.

Many of us may have noticed a shift in fashion in modern years - and some of us may also be culprits! While activewear used to be reserved for nights at the gym, it’s now become part of mainstream apparel. Those who don’t work out at all might even have a hefty supply of activewear. But what is driving this trend, and why has activewear become so popular in recent years?

Many Americans choose to exercise for not only the pleasure of doing so but also to stay fit and healthy. But many of these same folks find that their fitness routines aren’t achieving the results they so desire. Whether you’re feeling bored, suffering the consequences of minor fitness-related injuries on a regular basis, or simply seem to have plateaued in your results, there are some likely culprits to your routine. Here are five of the most common fitness mistakes that can keep novices from achieving their full potential.