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Checklist for Road Biking, Urban Biking, and Commuting

One of the best ways to ensure a safe and enjoyable trip is to prepare yourself with the appropriate equipment for your outdoor activity! Urban cycling, commuting, and road biking all involve many of the same preparatory elements and checklists due to their road use and public nature. Whether you bike to work every day or want to prepare yourself for a quick, fun cycling trip on paved streets, be sure to review the checklists below.


Click here  to download a printable PDF shopping list.

Item

Why You Need It

Bicycle

Mobility for your Cycling Trip

Helmet

A Lifesaver in an Accident!


Basic Gear

Beyond the necessary bicycle and helmet, there are still a list of basics that you will likely want to invest in to ensure a comfortable trip. Due to the shorter distances that are typical of urban or road biking excursions, you’ll likely not need to bring as much gear as someone who participates in multi-day touring trips. Commuters and urban cyclists who will be biking farther from home will likely also want to carry with them some simple repair items like a repair kit and/or a replacement tire as well.

Item

Why You Need It

Water Source (Hydration Pack or Bottle)

Hydration

First Aid Kit (See ‘First Aid’ Section Below)

For Use on Minor Injuries and Ailments

Sunglasses

Protects Eyes from the Sun

Medical Info/Card

Useful for Emergency/Healthcare Workers

Bag (Waist Pack/Saddle Bag)

Secure Transportation of Goods

Lip Balm

Keep Lips Hydrated and Protected

Mounting Devices (GPS/Phone Mount)

Keeps Electronics Secure and Visible

Bike Mirrors

More Visibility

Bottle Holder

Keep Water Bottle Secure

Cycle Horn or Bell

Alert Nearby People of Your Presence

Tail Light/Side Lights

Improve Visibility

Reflective Tape and Strips

Make Yourself Visible to Others

Cycling Multi-Tool

For Minor Adjustments

Lock

Keep Your Bike Secure When Not in Use


Clothing

For a casual ride down the street, you may be comfortable with whatever outfit you chose for the day, but if your ride is at dawn/dusk, during foul weather, or extending over the course of several hours or days, then it’s time to filter through this checklist to ensure that you’re outfitted and ready to go. Keep in mind that it’s always better to be safe than sorry, so wear or pack layers during chilly weather that can be removed as you cycle and warm up throughout the day.

Item

Why You Need It

Face Mask

Shields Face from Cold Winds

Visor/Hat

Blocks Sun from Eyes

Reflective Vest

Added Visibility to Others

Gloves

Protects and Warms Hands

Wicking Top

Keeps Sweat Away from Skin

Technical Socks

Comfort

Padded Shorts or Leggings

Designed to Add Comfort When Cycling

Windbreaker/Jacket with Liner

Protects from Elements

Rainwear

In Case of Inclement Weather

Thermal Underwear

Base Layer for Chilly Rides

Cycling Footwear

Comfort for Your Ride

Shoe or Toe Covers

Protects from Cold and Wet Conditions

Hands and Feet Warmers

Additional Warmth

Balaclava

Extra Layer of Warmth for Head

Ear band/Ear muffs

Keeps Ears Warm


Post-Ride Items

Those who commute via bike or just participate in urban and road biking will likely want to bring with them some extra gear or clothes that can transition the cyclist from ‘riding gear’ to ‘casual wear’. Post-ride items can be stored in a saddlebag or backpack, or one can simply keep these items at the destination as well.

Item

Why You Need It

Change of Clothing

Transition from Cycling to Casual Wear

Off-Bike Footwear

For Comfort in Casual Wear

Towel/Washcloth

Wipe Away Dirt and Sweat

Toiletry Kit

Refresh and Clean Up


First Aid

A short cycling trip around the block means that the cyclist can probably forego carrying a first aid kit with them, but urban cyclists and commuters will want to keep a small kit with their bike to tend to any minor scrapes or ailments that could occur before reaching their destination.

Item

Why You Need It

First Aid Kit

For Use on Minor Injuries and Ailments

Pain Relieving Balm

Reduce Pain for the Ride

Blister Treatment

Cover and Protect Blisters


Additional Safety Tips

  • When not in use, keep supplies and gear in a dry area and inspect them before each trip.

  • Stay up to date on First Aid and CPR training.

  • Keep your first aid kit stocked, and know how to use all of its contents.

  • Stay hydrated.

  • Dress in reflective clothing.